“How much do you weigh?” The nurse asked me as she filled in my chart. This is what I was afraid of. Honestly. I am admitting to you that I fear going to the doctor because I do not want to be forced to weigh myself – and consequently deal with the assumptions about my health because of that number…. Read More

Hey mamas! This post is for YOU! I want to tell you why you need to realize that you are an influencer…and I’m not talking about the social media buzz word. I think sometimes it’s hard to see the full scope of our job as influencers in our family because we’re so IN IT. We’re cooking, cleaning, washing and folding… Read More

Hey girl! Listen Sometimes you’re going to find yourself in challenging situations that will trigger you and throw you back into the mess of negative self talk. I was having a good time in the dressing room until I put on these shorts and I just wasn’t feeling myself. Suddenly the cute girl I saw in the mirror was now… Read More